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Md. Shamsur Rahman Rusho
Consultant Physical Therapist
Md. Mostafezur Rashid
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Erma Akter Etee
Clinical Physiotherapist
Healthy life
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How fit and well make your life better
Fit and Well can help you in many ways by providing resources, support, and guidance to help you achieve and maintain a healthy lifestyle. Here are some of the ways that Fit and Well can help you:
Fitness and Exercise: Fit and Well can provide you with information and guidance on exercise and fitness. This can include exercise routines, workout plans, and tips on how to stay motivated to exercise regularly.